Uses Of Soft Dried Guava
About Guava:
Guava is a woody oval fruit tree, native to Central America and widely grown in Vietnam, is one of the fruits containing many vitamins and minerals beneficial to health. The effects of guava are found in both fruits and leaves, in addition to being good for the digestive system, guava also has many benefits such as strengthening the immune system, anti-aging, good for the heart ...
The most remarkable nutritional composition in 100g of guava contains up to 396% of the amount of vitamin C needed for 1 person in 1 day.
Eating guava regularly can reduce high blood pressure
The health benefits of guava are so great that not everyone knows. So, learn about this amazing effect and add guava to your menu more often.
Health Benefits of Guava
Prevention of cancer
Guava contains high levels of lycopene and antioxidants that have anti-cancer effects, especially prostate cancer and breast cancer.
Besides, Lycopene also works to fight the effects of free radicals, keeping our body healthy. In particular, guava with red flesh contains more antioxidants than guava with white flesh.
Treatment of high blood pressure
Guava is rich in fiber and contains a natural hypoglycemic agent. These two substances have the effect of lowering blood pressure and lowering cholesterol in the blood. Therefore, people at risk of high blood pressure and cardiovascular diseases should eat guava more often.
In addition, guava also contains potassium, which reduces blood pressure. This is a great use of guava that not everyone knows.
Benefits of guava – Treat diarrhea
Guava contains astringent compounds, so eating guava is quite effective in treating diarrhea. Besides, the alkaline compound in guava also has the effect of preventing and preventing bacteria from growing, helping to prevent diseases and support disease treatment more effectively.
In addition, guava is rich in vitamin C and contains carotenoids and potassium that have the ability to heal wounds in the case of stomach ulcers.
Cough and cold treatment
Guava contains astringent so you can use guava juice, even guava leaf juice to help relieve colds and coughs. At the same time, guava is rich in vitamin C, which helps increase the body's resistance to fight against viral and bacterial attacks.
Uses of guava - Skin care
The astringent contained in guava has the ability to balance the texture of the skin and tighten the scratched skin. You can use fresh guava or a decoction of guava to apply and apply on the scratched skin to help it heal quickly and safely.
In addition, guava contains vitamins A and C, which act as antioxidants, helping to keep the skin healthy and minimizing wrinkles and other signs of skin aging.
Prevent constipation
This is the use of guava that many people know because the composition of guava is rich in fiber to help support the digestive process to work better, preventing constipation. One medium guava can provide up to 35% of the body's daily fiber needs.
In particular, guava seeds also have a laxative effect and clean the intestines, so do not throw away guava seeds.
Uses of guava – Treatment of diabetes
Guava leaves and guava fruit have the effect of reducing blood glucose levels. This is the research result of Allahabad University of India. However, you should not eat the whole peel, but peel it when eating guava because guava peel has a bad effect on blood sugar,
Uses of guava - Helps to lose weight
Guava is rich in fiber, vitamins and protein, so if you eat a lot, you will not gain weight, on the contrary, it also supports effective weight loss. When you feel hungry, you can eat guava instead of cake, starch causes weight gain.
Besides, guava ingredients do not contain cholesterol and are very low in carbohydrates, so it can give you a feeling of fullness to limit mid-morning snacking.
Treatment of Scurvy's disease
Scurvy is a disease caused by a lack of vitamin C. Therefore, eating guava regularly will provide the necessary amount of vitamin C for the body, minimizing the risk of scurvy and some other diseases.
If you are suffering from Scurvy, add guava to your daily menu to support the treatment of the disease more effectively.
Dental care
The ingredients in guava contain astringents and are rich in vitamins, so if you eat guava regularly, it will support the treatment of tooth decay as well as gingivitis, gingivitis or mouth ulcers.
Guava is a delicious fruit that is loved by many people. This fruit, in addition to enjoying fresh ripeness, can also be enjoyed with soft dried guava. Although processed into dried guava, this fruit still brings many great health benefits as mentioned above. To know more about Dried Guava, please refer to the following information:
Soft dried guava has many useful uses for health
What is soft dried guava?
Guava is a delicious fresh fruit, loved by many people. This fruit contains a lot of vitamin C, fiber as well as rich in antioxidants. The nutritional components of this fruit are many, so it is popular with many people.
In addition to enjoying fresh guava, soft dried guava is also a product that people choose. With this soft dried guava product, the finished product is made from fresh guava but still brings freshness, moderate ripeness as well as flexibility.
Soft dried guava is made with modern and advanced drying technology to form a delicious and attractive product that is not like the previous crispy dried guava. The soft dried pieces of guava still retain the delicious flavor, natural sweetness and nutrients of guava.
When enjoying this dried guava product, people will clearly feel the characteristic flavor, aroma and color of guava. At the same time, the finished product is soft dried guava, so it can be used for all subjects, the elderly or even children.
Revealing the use of soft dried guava
Soft dried guava not only gives people a delicious, attractive, new product but also has many useful uses. This dish is not only a snack but also brings many health benefits to everyone.
With this soft dried guava dish contains a lot of vitamin C content and brings a lot of great benefits such as: increased resistance, anti-inflammatory, anti-inflammatory. Besides, soft dried guava also provides the necessary fiber content for the body, good for the stomach.
Inside the composition of the dried guava is soft, although it undergoes the process of evaporating the water inside, the guava still retains the essential nutrients. Especially antioxidants, which help prevent cancer effectively and safely.
Moreover, with this soft dried guava product, it also helps anti-aging, helps injured cells to recover quickly and improves skin better. This product also helps replenish energy for the body, preventing the risk of high blood pressure.
Does eating soft dried guava gain weight, does it cause fat?
With soft dried guava products to help provide energy for the body. Therefore, many people wonder about how much calories this product contains, whether it causes weight gain or not, whether it causes fat, and can be used by dieters.
With this product, people will not need to worry too much about gaining weight. Because this soft dried guava provides energy for the body without causing weight gain. Inside this product contains calories with 100 grams of soft dried guava will contain more than 200 kcal.
So everyone can use this product with complete peace of mind. Especially for those who are losing weight can also use. However, it is necessary to learn and choose a reputable and safe product supplier to ensure quality.
If you are looking for a supplier of soft dried guava, please contact Loha food. This is a reputable and quality manufacturer and supplier of dried fruit.
Where Should You Find Out Where To Buy Dried Guava?
Currently on the market, there are many units that provide dried guava products, but to find a supplier that meets standards and is safe for users' health is a problem that people often wonder about. Concerned and worried about the origin and quality.
Therefore, I would like to introduce to you our unit specializing in providing products of dried fruit and dried fruit and especially, our dried guava is committed to quality and sourced. clear origin. If you want to learn about dried guava in particular as well as dried fruit products in general, please contact:
Long Hung Imex Co., Ltd
Group 15, Nam Son hamlet, Quang Trung commune, Thong Nhat district, Dong Nai province, Vietnam
Email: longhungimexco@gmail.com
Mobile: +84 985141767